Why should we fast? What spiritual benefits are there to fasting? What are some tips to fasting? (David makes fun of Adam for one of his tips) Become a Patron! Over 40 interviews, a course with Karlo Broussard, a 10 part series on the domestic church, a course on fitness and virtue by Pat Flynn,…

BONUS CONTENT: A PAPAL ENCYCLICAL ON THE SPIRITUAL ADVANTAGES OF FASTING. Lent is just around the corner so we thought we would share with you a short audiobook of the papal encyclical from Pope Clement XIII on the spiritual advantages of fasting. If you prefer to read along, the script is below. If you like…